WorthingGo Your local guide to Worthing

Play, swim, watch

Sport in Worthing

Pools, clubs and gyms across the town, the beach for a swim and the promenade for a run.

Worthing has sport for every age, from sea swimming to bowls and football. Every place below is checked each week against current sources, with a pin on the map. Opening times, memberships and prices change, so check with the club or centre before you go.

Swim

In summer many people swim from the beach. Check tides, flags and conditions before you go in. Indoor pools and leisure centres are listed below where open map data records them.

Walk, run and ride

The promenade runs for miles along the seafront, flat and traffic-free, and a parkrun is held along it. North of the town, paths climb onto the South Downs. Our map shows parks and green spaces in Worthing.

Clubs and teams

Many of Worthing's sports clubs welcome newcomers and run junior sections, and most list their training times and fees on their own websites, linked from the cards below where we have them. If you run a club in Worthing and it is missing, or a detail is wrong, tell us. Listing is free.

Sports places

Run a club?

If your club, class or sports venue in Worthing is missing, or a detail is wrong, tell us or use our contact form with a link to your website. Listing is free.